About

Firelight Foundations is here to inspire your physical, social, emotional, financial, and spiritual well-being. True well-being comes from a balanced approach to life. The informational and educational resources here are designed to help you navigate life’s challenges with ease and maintain joy.

This space is to empower individuals and organizations on a mission to transform into their highest potential and have more meaningful experiences!

Here you will find information on how to thrive in your career with a sense of purpose and gain insights into workplace wellness, how to build nurturing relationships that enrich your life, maintaining a healthy lifestyle, techniques for anxiety and stress management, cultivating a resilient mindset, and embracing your spirituality with practices and philosophies that keep you connected to your highest and true self.

Most importantly, you will be enlightened as you discover ways to ignite your passions and power!

I spent years studying health and wellness and working in healthcare. Then, I transitioned to business management/Human Resources and became a certified Yoga Instructor.

These diverse experiences – changing careers and industries, in addition to navigating my own health & wellness journey caused me to spend a lot of time shaping & refining my purpose and passion:

Promoting well-being and self-awareness – the understanding that you hold the power within yourself to create the life you’ve always dreamed of!

My experiences have equipped me with a unique perspective and understanding of how to foster both individual and organizational well-being.

As an empathic Libra, I naturally seek balance in every aspect of life. To help others navigate emotional challenges, I listen with compassion and thrive in finding creative solutions.

I founded Firelight Foundations to provide comprehensive informational and educational resources for holistic well-being.

My mission is to be a light in darkness and an anchor in chaos to restore hope, peace, and a positive life experience!

Fire is the embodiment of passion, courage, bravery, and unyielding strength. It ignites the belief in ourselves. Light represents the warmth we welcome into our lives, the serenity we embrace in moments of pure bliss. Foundations symbolize the core elements that define our existence, anchoring us to nature and helping us rediscover our true selves.

With Firelight Foundations, you are never alone. Together, we will forge a brighter, more fulfilling future. The journey to total well-being starts with a single step, and Firelight Foundations is here to accompany you along the way.