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    Self-Respect: 5 Ways To Stay True To Yourself

    November 23, 2024

    Do you constantly feel like you owe others an explanation, you must prove your worth, you’re obligated to say yes to invitations or requests, and/or that you must reply immediately to a text, email, or phone call? If the answer is yes, then you may have low self-respect. The reality…

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Inspiration

Hi! My name is Audrey, founder of Firelight Foundations. What started out as a journey to align my values and passion with my purpose evolved into pursuing a Health Coach certification!
Happy Women's History Month!
Do you have psychological safety at work?⁠
What has Yoga helped you with?⁠
Recognize toxic behavior patterns and learn how to stay true to yourself, and develop self-respect 🧡
How did you begin your Yoga journey? How do you maintain it? ⁠

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